Sports Nutrition Symposium 

The Olympic Oval: Speed Factory

Aug. 15, 2019

Continuing Education Credits available

Commission on Dietetic Registration: 4.0 CPEUs or 4 contact hours

CSCS, CSPS, NSCA-CPT, TSAC-F: 0.3 CEUs or 3 contact hours

ACSM: 0.3 CECs or 3 contact hours

Agenda

Aug. 15, 2019

8:30-9:00am

Registration and Networking – Light Breakfast Provided

9:00-9:05 am

Opening Remarks – Overview of Day

Jaclyn St. John, MS, RDN, LD
Health & Wellness Manager
Dairy West

9:05-10:05am

“Your Audience is King: Connecting to Communicate
Science over Sensationalism”

Jim White, RDN, ACSM
Owner, Jim White Fitness and Nutrition Studios

10:05-10:30am

Facility and Fueling Station Tour

Shane Domer, MEd, CSCS
Sports Science Director
The Utah Olympic Oval

10:30-11:30am

“Maximizing Nutrient Timing to Enhance Performance
and Recovery”

Amy Goodson, MS, RDN, CSSD, LDN
Nutrition Consultant, Spokesperson, Writer

11:30-12:00pm

Fuel Greatness: Buffet Lunch Provided

12:00-1:00pm

“Power Hour: Training Table Culinary Demonstration”

Allen Tran, MS, RDN, CSSD
High Performance Dietitian and Chef
Faye Gulini
US Olympian Snowboardcross

1:00pm-2:00pm

“Go with the Flow: How Exercise, Nutrition, and Blood Flow
Work Together for Metabolic Health”

Melinda Sheffield-Moore, PhD
Department Head: Health & Kinesiology
Texas A&M University-College Station

2:00-2:30pm

Strength and Conditioning Workout

Andrew Stuart M.S., NSCA-CSCS, USAW-SPC, CF-L1
Strength & Conditioning Coach
The Utah Olympic Oval

Post Workout: Refuel with Smoothies

2:30-3:00pm

“The Winning Combination: High-Performance Integrated
Team Approach”

Shane Domer, MEd, CSCS
Sports Science Director
The Utah Olympic Oval

3:00pm

Closing Remarks & Door Prize Drawings 

Jaclyn St. John, MS, RDN, LD
Health & Wellness Manager
Dairy West

Presentations

“Your Audience is King: Connecting to Communicate Science over Sensationalism”

Jim White, RDN, ACSM

Today, more than ever, there is a great need for Health professionals to have a voice in nutrition/fitness and the media’s influence on it. With all sorts of information readily available at the click of a button, we have to carefully and skillfully navigate food fears, fad diets, and false information with our patients, clients, and audiences. We will explore how to connect with our audience, build trust, and establish credibility so that accurate nutrition information is communicated and myths are dispelled.

“Maximizing Nutrient Timing to Enhance Performance and Recovery”

Amy Goodson MS, RDN, CSSD, LDN

They say you are what you eat, but perhaps your performance and recovery are more tied to when you eat. Nutrient timing is essential over the course of the day as well as around workouts, both for the everyday workout person and the elite athlete. This session will cover how proper timing of macronutrients plays a role in health, satiety, weight management, performance and recovery and will highlight meal strategies you can use with your athletes and clients.

“Power Hour: Training Table Culinary Demonstration”

High Performance Dietitian and Chef Allen Tran, MS, RDN, CSSD

With Olympic Snorboardcross Faye Gulini

“Go with the flow: how exercise, nutrition and blood flow work together for metabolic health”

Melinda Sheffield-Moore, PhD

This presentation covers research in amino acid metabolism and skeletal muscle protein synthesis and its interaction with muscle blood flow that is altered with exercise, aging, etc.

Also whey protein’s health benefits and how the efficacy of protein and amino acids are influenced by muscle health and flow.

REGISTER @ bit.ly/SNSutah