Exercise Your Options Middle School Program

Teacher Kit Includes: a 72-page teacher guide, food guide pyramid poster, and 4 part transparency set.

These bright materials will spark an interest in nutrition in any middle school student. Issues such as changes in physical characteristics, health decisions and the connection between food choices and activity are addressed. Students use the Food Guide Pyramid and a workbook as the basis for creating a plan to improve nutrition, physical activity and overall health. Video clips show teens in everyday situations to reinforce problem solving. Includes 50 student workbooks. A $35 value for Idaho and Utah residents, brought to you free by our Dairy Farm Families!

This Program is available ONLY for middle school/junior high school teachers working with grades 6-8.