We want to make sure health professionals have access to the most up to date research and information on dairy products and how their consumption impacts health. On this page you will find links to the most current National Dairy Council Research Summaries on 7 different topics as well as some detailed information regarding dairy foods and child health, cardiovascular disease, fat and protein.
Comparison of the DASH diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial – American Journal of Clinical Nutrition | December 2015
• Conclusion: A higher fat DASH diet (8 vs. 14%) including full-fat dairy resulted in a better overall lipid profile than standard DASH diet.
• Application: Can whole milk be part of the DASH diet?
• Conclusion: The type of fat we consume, specifically saturated fat, may not be linked as closely to disease risk as we once thought.
For decades the government steered millions away from whole milk, was that wrong? – The Washington Post | October, 2015